This is a wonderful, high protein, vegetarian salad. It works great as a stand-alone lunch or as a tasty and healthy side dish. No worries if it doesn’t all disappear at first serving, because it tastes even better the next day!

INGREDIENTS
1 cup quinoa
zest of 1 lemon
juice of 2 lemons (about 14 cup)
4-5 scallions, thinly sliced, using both white and green parts
fresh mint, chopped, about a cup
flat leaf parsley, chopped, about a cup
1 english cucumber, seeded, quartered and diced
1 pint cherry tomatoes, halved or quartered, depending on their size
1/4 cup extra virgin olive oil
kosher salt and fresh ground pepper
6-8 oz. good feta, diced or crumbled

DIRECTIONS
Pour generous 2 cups of water into a medium saucepan and bring to a boil. Add the quinoa and a teaspoon of salt, cover, lower the heat and simmer for 15 minutes, until the grains are tender. Drain, place in a bowl and immediately add the lemon juice and let cool.

In a large bowl, combine the scallions, mint, parsley, cucumber, tomatoes, olive oil, salt and pepper, to taste. Add the quinoa and mix well. Carefully fold in the feta and taste for seasonings. Serve at room temperature or refrigerate and serve cold.