A delicious, easy recipe that is a nice alternative to the usual shrimp cocktail and very quick to pull together.

INGREDIENTS
2-3 cloves garlic, minced
scant 1/4 cup extra virgin olive oil
1 tsp. kosher salt
1 tsp. ground cumin
1/4 cup cilantro, chopped
3-4 limes, thinly sliced, one lime cut into wedges
1 lb. extra large shrimp, I used 21-30 per lb.
bamboo skewers, soaked in water for 30 minutes

DIRECTIONS
Preheat grill to medium-high.
In a bowl large enough to hold all the shrimp, combine garlic, olive oil, salt, cumin and half of the chopped cilantro. After combining ingredients, add the shrimp and toss to coat completely. With the skewers, start and end with shrimp, alternating a folded lime slice between each shrimp. (For ease of turning, you could use two parallel skewers.)

Grill the the shrimp until opaque, about 1-2 minutes per side, depending on how hot your grill is. Just before serving, top with remaining cilantro and fresh squeezed lime juice.

I have tried many granola recipes and have combined several here, to bring the best of each, with a good balance of healthy and tasty. Many granola recipes are delicious, but more like candy, this is my attempt to move toward a healthier version and still be delicious  Let me know how you like it.

INGREDIENTS
4 cups whole oats, Bob’s Red Mill is a good one
1 cup ground flaxseed
1 cup unsweetened coconut flakes, again, Bob’s Red Mill is good
1 cup chopped nuts, I like toasted slivered almonds
1 cup dried cranberries, raisins or cherries (my preference)
1 cup sunflower seeds
1 Tbs. ground cinnamon
1/2 tsp. kosher salt
6 Tbs. canola oil
6 Tbs. honey
1 Tbs. pure vanilla extract

DIRECTIONS
Preheat oven to 300º
Line two baking sheets with parchment. Toss together all of the dry ingredients in a very large bowl. Combine the oil, honey, and vanilla in a saucepan and warm over low heat, stirring, just until the mixture is fluid. Do not boil or even simmer, just bring it to a cohesive liquid. Pour over dry ingredients and mix until well coated.

Line two sheet pans with parchment paper or a Silpat. Spread the granola mixture on the sheet pans in an even layer, leaving a donut hole in the center (see below), for even baking, and bake on the middle and lower racks, without stirring, for 30 to 40 minutes or until golden.

Rotate the baking sheets, front to back and top to bottom halfway through. Allow to cool completely before storing in airtight containers.

So, I find that you either love beets or well, you really, really don’t. I am definitely in the love category. Beets are a wonderful fall vegetable and this recipe couldn’t be easier. An added bonus, any leftovers are a terrific excuse to make a tasty beet salad.

INGREDIENTS
1 bunch fresh beets, cleaned and quartered
olive oil
fresh sprigs rosemary & thyme
kosher salt
fresh ground pepper

DIRECTIONS
Preheat oven to 400º
Put beets on a parchment-lined sheet pan, drizzle with olive oil,  add herbs, sprinkle with salt and pepper, and toss to combine.

Put in preheated oven and cook for about 30- 40 minutes, depending on the accuracy of your oven. When done, beets should be easily pierced with a knife. Do make sure to monitor them because the cooking time varies significantly depending on individual ovens and on the size of your beets.

NOTE
Can be done earlier in the day, moved to an oven-proof serving dish, and just reheated before serving.

You may have noticed that I didn’t mention peeling the beets, that’s because you can go either way, regarding that. I very often, especially when using the traditional, dark beets, do not peel them. As long as you clean and scrub them, you really don’t need to. When doing rainbow colored beets, I mostly, but not always, do peel them, because they just look better. The choice is yours. Try it both ways, I don’t think you’ll notice a big difference, it definitely simplifies the preparation and it saves your hands from turning red. That’s a win-win.

This is a wonderful, high protein, vegetarian salad. It works great as a stand-alone lunch or as a tasty and healthy side dish. No worries if it doesn’t all disappear at first serving, because it tastes even better the next day!

INGREDIENTS
1 cup quinoa
zest of 1 lemon
juice of 2 lemons (about 14 cup)
4-5 scallions, thinly sliced, using both white and green parts
fresh mint, chopped, about a cup
flat leaf parsley, chopped, about a cup
1 english cucumber, seeded, quartered and diced
1 pint cherry tomatoes, halved or quartered, depending on their size
1/4 cup extra virgin olive oil
kosher salt and fresh ground pepper
6-8 oz. good feta, diced or crumbled

DIRECTIONS
Pour generous 2 cups of water into a medium saucepan and bring to a boil. Add the quinoa and a teaspoon of salt, cover, lower the heat and simmer for 15 minutes, until the grains are tender. Drain, place in a bowl and immediately add the lemon juice and let cool.

In a large bowl, combine the scallions, mint, parsley, cucumber, tomatoes, olive oil, salt and pepper, to taste. Add the quinoa and mix well. Carefully fold in the feta and taste for seasonings. Serve at room temperature or refrigerate and serve cold.

INGREDIENTS
1/3 cup extra virgin olive oil
1 lemon, zested & juiced
kosher salt & fresh ground pepper
1 lb. orzo
15-20 pitted kalamata olives, roughly chopped
1 pint cherry tomatoes, halved or quartered, depending on size
sliced pepperoncini, roughly chopped
1 english cucumber, quartered lengthwise, then sliced
5 oz. feta cheese, I use Trader Joe’s in brine
LOTS of chopped mint, parsley and basil

DIRECTIONS
First, combine the olive oil, lemon juice, lemon zest, salt and pepper. Then, stir well to combine and set aside.

Next, cook the orzo according to the package directions. When done, drain, but don’t rinse the orzo, and immediately pour the dressing over the orzo and stir to combine. By pouring the dressing over the warm orzo, it helps absorb the flavors better. Finally, add all the remaining ingredients, to taste and preference.

NOTES
If you have them on hand, toasted pine nuts are a tasty addition. I also often use some of the juice/brine from the pepperoncini, olives and/or the feta; it cuts down on how much olive oil you need and adds wonderful flavor.

This is a wonderful summer vegetable and a great do-ahead dish for a crowd. I love serving this, because it is a terrific way to highlight summer’s bounty and everyone loves it. However, do take care to choose an array of colorful vegetables for an attractive presentation.

INGREDIENTS
1 red bell pepper, cored and sliced
1 yellow bell pepper, cored and sliced
1 fennel bulb, cored and cut into wedges
1 bunch asparagus, ends trimmed
1 medium zucchini, sliced lengthwise
1 large vidalia onion, peeled and cut into thick slices
1 small eggplant, cut into thick slices
1/4 cup extra virgin olive oil
1 Tbs. balsamic vinegar
1 garlic clove, peeled & crushed
fresh sprigs of rosemary
fresh sprigs thyme
kosher salt and fresh ground pepper, to taste

DIRECTIONS
First, whisk the olive oil, balsamic vinegar, salt, pepper and garlic in a small bowl. Add a few sprigs of the thyme and rosemary and set aside to let the flavors meld while preparing the vegetables.

Then, brush the olive oil mixture on the vegetables and grill on medium high (depends on how hot your grill gets) for about 4-7 minutes per side. The peppers and onions will take a bit longer than the eggplant.

Beware and be sure to stay close by, because the veggies can go from perfect to charred in no time!

Finally, arrange on a platter, add a garnish of fresh thyme and rosemary sprigs. Cover with tinfoil and leave at room temperature until you’re ready to serve. This can stay on the counter for several hours, but if you are not serving for six or more hours, I would refrigerate it and take out up to an hour before serving to bring to room temperature.